Cindy'S Chicken

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Cindy's Chicken features tender baked chicken breasts topped with savory ham and melted Monterey Jack cheese, perfect for a comforting, cheesy meal suitable for family dinners.

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Ingredients

  • 4 boneless chicken breasts
  • barbecue sauce
  • 8 slices thin sliced ham
  • 8 slices Monterey Jack cheese

Instructions

  1. Put boneless chicken breasts in an ovenproof dish and cover with barbecue sauce.
  2. Bake in a 350°F oven for 30 to 45 minutes, until the chicken is cooked through.
  3. Top the chicken with sliced ham and Monterey Jack cheese.
  4. Put back in the oven until the cheese just barely melts.
  5. Serve immediately.

Nutrition & Diet Analysis (per serving)

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 6.9g 9% DV
Carbs 7.6g 3% DV
Fiber 0.3g 1% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 518.5mg 23% DV
Potassium 191.8mg 4% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 154.3mg 12% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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