Cinnamon Apricots In Cream

Prep: 10 min Cook: 25 min Serves: 4

Sweet apricots infused with cinnamon, baked to tender perfection, then topped with cream for a delightful dessert suited for warm gatherings or cozy nights.

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Ingredients

  • 1 lb apricots
  • 1/3 cup sugar
  • 1/3 cup water
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Preheat oven to 375°F.
  2. Halve the apricots and remove the seeds. Place them in a 1-quart casserole dish.
  3. In a small bowl, combine sugar, water, and ground cinnamon.
  4. Pour the cinnamon mixture over the apricots.
  5. Bake for 20 minutes or until the apricots are tender.
  6. Pour cream over the baked apricots and bake for an additional 5 minutes.
  7. Serve warm.

Tips & Substitutions

For a richer flavor, consider adding a splash of vanilla extract to the cinnamon mixture. If apricots are not in season, you can substitute them with peaches or pears. Adjust the sugar based on the natural sweetness of the fruit used. Ensure the apricots are halved evenly for consistent baking.

Serving Suggestions

Serve warm as a delightful dessert on its own or alongside a scoop of vanilla ice cream. This dish pairs beautifully with Party Pink Champagne for a festive touch. For a brunch option, consider serving it alongside a simple yogurt parfait or granola. Garnish with fresh mint for added color.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 10 minutes, or microwave in short intervals until warm. Avoid reheating for too long to maintain the texture of the apricots.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Apricots In Cream contains roughly 317 calories, with 5g protein, 101g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (219% of the Daily Value), calcium (88% of the Daily Value), and iron (53% of the Daily Value), and a good source of vitamin C and potassium. It also contributes 61g of dietary fiber toward your daily target.

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 1.5g 2% DV
Carbs 100.7g 37% DV
Fiber 61.3g 100% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 14.4mg 1% DV
Potassium 555.4mg 12% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 12mg 13% DV
Calcium 1142.3mg 88% DV
Iron 9.6mg 53% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen apricots for this recipe?

Yes, you can use frozen apricots, but be sure to thaw and drain any excess liquid before using them. This will help maintain the right consistency when baking. Adjust baking time as needed since they may release more moisture than fresh apricots.

What can I substitute for cream?

If you're looking for a lighter option, you can substitute the cream with Greek yogurt or a non-dairy alternative like coconut cream. Both will add a creamy texture while complementing the flavors of the apricots and cinnamon.

How do I know when the apricots are done baking?

The apricots are done when they are fork-tender and the flesh is slightly soft. Keep an eye on them during the last few minutes of baking to avoid overcooking, which can cause them to become mushy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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