German Corn

VeganVegetarian
Prep: 10 min Cook: 45 min Serves: 5 Cuisine: German

German Corn is a creamy, savory casserole combining sweet corn with onions and peppers, topped with crunchy crackers—perfect for comforting family dinners or potlucks.

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Ingredients

  • 2 cans whole kernel corn ⓘ
  • 2 cans creamed corn ⓘ
  • 1/4 onion ⓘ
  • 1/2 bell pepper ⓘ
  • 6 crackers ⓘ

Instructions

  1. Mix all ingredients except the crackers together in a bowl.
  2. Transfer the mixture to a baking dish.
  3. Break crackers on top of the mixture.
  4. Bake for 45 minutes at 300°F (150°C).

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 10.3g 13% DV
Carbs 49.8g 18% DV
Fiber 21.9g 78% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 263mg 11% DV
Potassium 162mg 3% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 44.5mcg 5% DV
Vitamin C 33.7mg 37% DV
Calcium 58.8mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn bell pepper crackers onion whole kernel corn

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