Cinnamon Sauce

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

A warm, aromatic cinnamon sauce with a smooth, translucent texture, perfect for drizzling over desserts like ice cream, pancakes, or waffles. Its sweet and spicy flavor makes it a delightful addition to breakfast or dessert tables, appealing to those who enjoy comforting, flavorful toppings.

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Ingredients

  • 2/3 cup sugar
  • 2 teaspoons cinnamon
  • 2 tablespoons flour
  • 2 cups water

Instructions

  1. Mix sugar and flour in a saucepan.
  2. Add cinnamon and water to the mixture.
  3. Cook over medium heat, stirring constantly, until the sauce thickens and becomes transparent.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar, which adds a hint of molasses. You can also substitute cornstarch for flour if you're looking for a gluten-free option. If the sauce is too thick, thin it out with a little extra water. Stir constantly to avoid lumps, ensuring a smooth texture.

Serving Suggestions

This cinnamon sauce is delightful drizzled over pancakes, waffles, or French toast. It also pairs beautifully with Michigan Cherry Torte or a scoop of vanilla ice cream. Consider serving it alongside Zucchini Crisp for a comforting dessert spread or as a warm topping for baked apples.

Storage & Reheating

Store any leftover cinnamon sauce in an airtight container in the refrigerator for up to one week. When reheating, do so gently over low heat, adding a splash of water if necessary to restore its consistency. Stir frequently to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Sauce contains roughly 328 calories, with 9g protein, 67g carbohydrates, and 2g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 2.2g 3% DV
Carbs 67g 24% DV
Fiber 2.9g 10% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 127.8mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin C 5.5mg 6% DV
Calcium 48.8mg 4% DV
Iron 3.9mg 22% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the sweetness of the cinnamon sauce?

Yes, you can easily adjust the sweetness by reducing the sugar. Start with 1/2 cup and taste as you go. If you prefer a less sweet sauce, feel free to experiment until you find the perfect balance for your palate.

How can I make this sauce dairy-free?

This recipe is naturally dairy-free, so you don’t need to make any adjustments to enjoy it without dairy. It's perfect for those who are following vegan recipes or simply prefer to avoid dairy products.

What can I use cinnamon sauce for besides pancakes?

Cinnamon sauce is incredibly versatile! Use it as a topping for oatmeal, yogurt, or ice cream. It's also delicious drizzled over roasted fruits or as a glaze for baked goods like muffins and quick breads.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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