Clams Linguini

VeganVegetarian
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Ingredients

  • 1 medium onion ⓘ
  • 1 Tbsp. lemon juice ⓘ
  • 2 cans clams and juice ⓘ
  • linguini
  • 3 cloves garlic ⓘ
  • 1/4 tsp. pepper ⓘ
  • 3 Tbsp. chopped parsley ⓘ

Instructions

  1. Saute onion and garlic in olive oil; add lemon juice and pepper.
  2. Stir in clams and juice.
  3. Simmer 10 minutes.
  4. Add 3 tablespoons chopped parsley; serve over hot linguini.
  5. One can shrimp and some tiny scallops may be added with clams, if desired.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 9.2g 12% DV
Carbs 35.3g 13% DV
Fiber 10.3g 37% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 338.5mg 15% DV
Potassium 1747.5mg 37% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 65.4mg 73% DV
Vitamin D 0.1mcg
Calcium 66.8mg 5% DV
Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper lemon juice onion parsley and juice garlic

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