Classic Meatless Chili
Ingredients
- 1/4 medium red pepper, chopped
- 1/4 medium green pepper, chopped ⓘ
- 1/4 large yellow pepper, chopped Target 1 pkg For $2.99 thru 02/06 ⓘ
- 2 Tbsp. green chiles, chopped ⓘ
- 1 Tbsp. canola oil ⓘ
- 1/4 cup red kidney beans, cooked or canned without added salt, drained ⓘ
- 1/4 cup black beans, cooked or canned without added salt, drained ⓘ
- 1/3 cup BOCA Meatless Ground Burger ⓘ
- 1/4 cup reduced sodium tomato sauce ⓘ
- 1/2 cup canned stewed tomatoes, cooked or canned without added salt ⓘ
- 1 tsp. chili powder ⓘ
- 1/4 tsp. ground cumin ⓘ
- 2 ⓘ
Instructions
- Cook and stir peppers and oil in large saucepan on medium-high heat 3 min.
- Add beans, ground burger, tomato sauce, tomatoes and seasonings.
- Bring to a boil, reduce heat, and simmer 30 min., stirring occasionally.
- Enjoy cookies for dessert.
- Serve meal with a glass of milk.
Nutrition & Diet Analysis (per serving)
706
kcal
35% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).