Cleo'S Vegetable Salad

Name: Cleo'S Vegetable Salad
Yield: 4 servings
Ingredients: 1 c. grated carrots; 1 c. grated Cheddar cheese; 1 c. chopped celery; 1/2 c. mayonnaise; 1 small can evaporated milk; 1 (8 oz.) can crushed pineapple; 1 small box lime Jell-O; 1 small box lemon Jell-O; 1 c. boiling water

Vegetarian Dairy

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Ingredients

1 c. grated carrots ⓘ
1 c. grated Cheddar cheese ⓘ
1 c. chopped celery ⓘ
1/2 c. mayonnaise ⓘ
1 small can evaporated milk ⓘ
1 (8 oz.) can crushed pineapple
1 small box lime Jell-O ⓘ
1 small box lemon Jell-O ⓘ
1 c. boiling water ⓘ

Instructions

Dissolve Jell-O with boiling water.
Add all ingredients; mix well.
Put into jello mold and refrigerate.

Nutrition & Diet Analysis (per serving)

510 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 31.4g 40% DV

Carbs 49.9g 18% DV

Fiber 7.1g 25% DV

Sugar 22.4g 45% DV

Electrolytes

Sodium 537mg 23% DV

Potassium 853.8mg 18% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 994mcg 100% DV

Vitamin C 12.5mg 14% DV

Vitamin D 0.6mcg 3% DV

Calcium 354mg 27% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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