Clifford'S Salad
Clifford's Salad is a creamy, fruity dessert combining Cool Whip, crushed pineapple, and sweetened condensed milk, perfect for satisfying summer gatherings or casual family dinners.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Place the mixture in the refrigerator to chill before serving.
Tips & Substitutions
For a lighter version, consider using a reduced-fat Cool Whip or an alternative whipped topping. You can also substitute the crushed pineapple with other fruits like peaches or strawberries for a different flavor profile. If you prefer a sweeter salad, add mini marshmallows or chopped nuts. This dish is reminiscent of American recipes that feature creamy, fruity salads.
Serving Suggestions
Serve Clifford's Salad chilled for a refreshing treat. It pairs beautifully with grilled meats or as part of a potluck spread alongside dishes like Vegetable Squares(Vegetable Pizza) or Kahlua Dip. For a festive touch, garnish with fresh fruit or a sprinkle of nuts on top.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld together, enhancing the taste. Avoid freezing, as the texture may change. When ready to serve again, give it a gentle stir to restore the creamy consistency before enjoying.
Nutrition & Diet Analysis (per serving)
Each serving of Clifford'S Salad contains roughly 904 calories, with 12g protein, 58g carbohydrates, and 75g fat. It is an excellent source of dietary fiber (38% of the Daily Value), iron (26% of the Daily Value), and protein (23% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Clifford's Salad ahead of time?
Yes, you can prepare Clifford's Salad a day in advance. Just mix all the ingredients and refrigerate it overnight. This allows the flavors to develop and makes it a convenient option for gatherings. Just give it a stir before serving to ensure it's creamy and well-combined.
What can I substitute for the Eagle Brand milk?
If you're looking for a substitute for Eagle Brand milk, you can use sweetened condensed coconut milk for a dairy-free option or regular sweetened condensed milk if you're not concerned about dairy. Both alternatives will maintain the creamy texture and sweetness of the salad.
Is this salad suitable for vegetarians?
Yes, Clifford's Salad is vegetarian-friendly as it contains no meat or animal-derived ingredients aside from the dairy in the Cool Whip and Eagle Brand milk. You can easily make it vegan by using plant-based whipped topping and a vegan alternative to sweetened condensed milk.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).