Clyde'S Waffles

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Ingredients

  • 1 1/2 c. flour, sifted
  • 1 1/2 tsp. baking powder
  • 1 Tbsp. sugar
  • 1/2 tsp. salt
  • 2 eggs, separated
  • 1 c. milk
  • 2 Tbsp. melted butter

Instructions

  1. Sift dry ingredients together.
  2. Beat the egg yolks and whites separately.
  3. Combine egg yolks, milk and butter.
  4. Mix with dry ingredients, stirring only until the batter is smooth.
  5. Fold in beaten egg whites.
  6. Bake in a hot waffle iron until steaming has almost stopped.
  7. Serve with syrup and bacon or sausage!

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 29.7g 38% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12492.2mg 100% DV
Potassium 294mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1644.3mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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