Cocktail Beef Bits

BeefDairy
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/4 onion, minced ⓘ
  • 1/4 c. fine bread crumbs ⓘ
  • 1/2 c. milk ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/4 tsp. black pepper ⓘ
  • 1/4 tsp. sage ⓘ
  • 3 Tbsp. brown sugar
  • 1/4 c. ketchup ⓘ
  • 1 tsp. dry mustard ⓘ
  • 1/4 tsp. nutmeg ⓘ

Instructions

  1. Combine ground beef with all ingredients.
  2. Form into 1-inch balls.
  3. Saute in a small amount of oil in a skillet until well browned on all sides.
  4. Drain on paper towels.
  5. Combine ingredients for sauce and heat in a saucepan for 5 to 10 minutes, stirring gently.
  6. Pour sauce over meatballs.
  7. Serve hot.

Nutrition & Diet Analysis (per serving)

774 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 28.1g 36% DV
Carbs 122.1g 44% DV
Fiber 13.6g 49% DV
Sugar 55.8g 100% DV

Electrolytes

Sodium 10357mg 100% DV
Potassium 772mg 16% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 62.5mcg 7% DV
Vitamin C 6mg 7% DV
Vitamin D 0.5mcg 2% DV
Calcium 352mg 27% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper nutmeg brown sugar onion sage milk ground beef ketchup bread crumbs salt

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