Coconut Plantation Bread

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Ingredients

  • 3 cups flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 1 cup coconut
  • 1 cup milk
  • 1 egg, beaten
  • 1 teaspoon vanilla

Instructions

  1. Combine first 5 ingredients.
  2. Stir well.
  3. Mix milk, egg, and vanilla; stir well.
  4. Stir into flour mixture.
  5. Cover and let stand 20 minutes.
  6. Pour into greased 9 inch loaf pan.
  7. Bake at 325* for 60 minutes or until toothpick comes out clean.
  8. Let cool in pan 10 minutes.
  9. Remove and cool on rack.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 13.1g 17% DV
Carbs 77.6g 28% DV
Fiber 4.2g 15% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 12499.5mg 100% DV
Potassium 420mg 9% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1650.5mg 100% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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