Cocotte Chicken

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Ingredients

  • 1 chicken countryside
  • 12 spring onions
  • 4 slices bacon
  • 1 cup toasted almonds
  • 1 teaspoon saffron
  • salt
  • pepper
  • 1 tablespoon butter

Instructions

  1. Clean and cut the chicken into pieces and place it in a saucepan with the butter to brown a little. Cover and leave to cook.
  2. Cut the bacon into squares and saute in a frying pan. Add to the chicken.
  3. Also saute the shallots in a little olive oil and add to the chicken. Season with salt, pepper and saffron. Add the almonds and cook for 20 minutes over low heat, stirring occasionally.
  4. Serve with white rice and green salad.

Nutrition & Diet Analysis (per serving)

677 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 54.2g 69% DV
Carbs 32.5g 12% DV
Fiber 5.5g 20% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10435.5mg 100% DV
Potassium 897.3mg 19% DV
Cholesterol 113.3mg 38% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 41.3mg 46% DV
Vitamin D 0mcg
Calcium 118.5mg 9% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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