Cody'S Penne Pasta

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Ingredients

  • 2 Tbsp. olive oil ⓘ
  • 1 Tbsp. minced garlic ⓘ
  • 1/2 of 16 oz. box Penne Pasta ⓘ
  • 1 (1 lb.) jar alfredo sauce ⓘ
  • 1/2 lb. sausage ⓘ
  • 1 small can mushrooms ⓘ

Instructions

  1. Cook pasta and set aside.
  2. Brown and crumble sausage and set aside.
  3. In large sauce pan, saute garlic in oil for 3 minutes. Add alfredo sauce, mushrooms, pasta, and sausage.
  4. Simmer uncovered on medium heat for 10 minutes.
  5. Serves 4 big eaters.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 45.3g 58% DV
Carbs 28.6g 10% DV
Fiber 1.8g 7% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1100.8mg 48% DV
Potassium 224mg 5% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 128mg 10% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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