Coffee Cooler

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Ingredients

  • 2 cups strong brewed coffee, room temperature
  • 2 cups skim milk
  • 1 (.55 ounce) package hot cocoa mix
  • 2 tablespoons white sugar
  • 1 banana, cut into chunks
  • 1 teaspoon vanilla extract
  • 10 ice cubes

Instructions

  1. In the container of a blender, combine the coffee, milk, hot cocoa mix, sugar, banana, vanilla and ice cubes. Cover and blend until smooth and frothy. Pour into glasses and serve immediately.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 13.6g 17% DV
Carbs 65.4g 24% DV
Fiber 9.2g 33% DV
Sugar 44g 88% DV

Electrolytes

Sodium 187mg 8% DV
Potassium 854.3mg 18% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 78mcg 9% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.7mcg 4% DV
Calcium 161.3mg 12% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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