Cognac Shrimp

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Ingredients

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 cup thinly sliced shallots
  • 1 pound shrimp, peeled and deveined
  • salt and pepper to taste
  • 1 dash dried red pepper flakes (optional)
  • 1/4 cup oil-packed sun-dried tomatoes, drained and diced
  • 1/2 cup cognac

Instructions

  1. Heat the butter and olive oil in a skillet over medium-high heat, and saute the garlic and shallots until lightly browned. Stir in shrimp, and season with salt, pepper, and red pepper. Mix in sun-dried tomatoes. Cook and stir 5 minutes, or until shrimp is opaque and lightly browned.
  2. Pour cognac into the skillet, and stir to loosen browned bits from bottom. Reduce heat to low, and stir in half-and-half. Simmer 5 minutes, or until slightly thickened.

Nutrition & Diet Analysis (per serving)

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 54.6g 70% DV
Carbs 33.5g 12% DV
Fiber 5.3g 19% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9997.8mg 100% DV
Potassium 569.8mg 12% DV
Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 75.8mcg 8% DV
Vitamin C 48.7mg 54% DV
Vitamin D 0.1mcg
Calcium 76.8mg 6% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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