Cold Coffee (Without Sugar)

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Ingredients

  • 1 1/2 - 2 teaspoons instant coffee powder (Nescafe Classic for me!)
  • 1 teaspoon water
  • 1 cup cold nonfat milk

Instructions

  1. Put the instant coffee powder in a coffee mug/cup and add the water to it.
  2. Now carefully blend the coffee with the water to form a rather fluid paste.
  3. Once that is done, whip the paste vigourously for a few minutes with a spoon until tiny bubbles form on the surface.
  4. Now add the cold milk to this paste and stir slowly until the coffee paste has completely blended with the milk.
  5. A nice, thin layer of foam will form automatically on the surface, and your coffee is ready to drink!
  6. Note: This cold coffee can also be made adding sugar or an artificial sweetener.
  7. Add the sugar/sweetener along with the coffee powder (at the beginning) and an additional teaspoon of water to make sure that it all blends together.
  8. You might have to whip the mixture for a little while longer to make sure that you have a perfectly smooth blend.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 5.4g 7% DV
Carbs 14.3g 5% DV
Fiber 0.5g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 102.5mg 4% DV
Potassium 61.8mg 1% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 33.3mg 3% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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