Cold Dill Peas
Cold Dill Peas is a refreshing and creamy side dish featuring tender frozen peas blended with sour cream, fresh dill, chives, and a hint of curry powder. Perfect for summer gatherings or light meals, it offers a delightful combination of tangy, herbal flavors with a cool, creamy texture.
Ingredients
Instructions
- Cook and drain the peas thoroughly.
- Mix together sour cream, dill weed, lemon juice, chopped chives, salt, pepper, and curry powder very thoroughly.
- Carefully combine the mixture with the cooked peas.
- Chill the dish and garnish with more dill or chives before serving.
Tips & Substitutions
To enhance the flavor of your Cold Dill Peas, consider using fresh dill instead of dried for a more vibrant taste. If you prefer a lighter version, substitute Greek yogurt for sour cream. For an extra kick, add a pinch of garlic powder or a dash of hot sauce. Be sure to drain the peas well to avoid a watery mixture.
Serving Suggestions
This refreshing dish pairs beautifully with grilled meats, making it a perfect side for summer barbecues. Serve alongside Southern Fried Chicken With Gravy or as part of a light vegetarian lunch. Garnish with additional dill or chives for a pop of color and flavor. For more ideas, browse other vegetarian recipes to complement your meal.
Storage & Reheating
Store any leftover Cold Dill Peas in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, avoid freezing, as it may alter the peas' consistency. Simply serve chilled straight from the fridge for the best taste, as reheating may diminish the creamy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cold Dill Peas contains roughly 80 calories, with 4g protein, 17g carbohydrates, and 0g fat. It is an excellent source of vitamin A (37% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 817mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas! Just blanch them briefly in boiling water for about 2-3 minutes until tender, then cool them before mixing with the dressing. Fresh peas will give a slightly sweeter and fresher taste to the dish.
Is this recipe suitable for meal prep?
Absolutely! Cold Dill Peas are ideal for meal prep as they can be made in advance and stored in the refrigerator. Just prepare the dish ahead of time, and it will keep well for 2-3 days, allowing for quick, nutritious meals throughout the week.
Can I make this recipe vegan?
Yes, you can easily make this dish vegan by substituting the sour cream with a plant-based alternative, such as coconut yogurt or cashew cream. This will maintain the creamy texture while making it suitable for vegan diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).