Pumpernickel Dip

Prep: 15 min Cuisine: American

Pumpernickel Dip is a creamy, savory appetizer featuring a blend of sour cream, mayonnaise, and herbs, perfect for entertaining or casual snacking. Its rich flavors and the hollowed-out bread bowl make it an inviting centerpiece for gatherings, appealing to both dip lovers and bread enthusiasts alike.

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Ingredients

  • 16 oz. sour cream
  • 2 Tbsp. dry onion
  • 2 Tbsp. Season-All
  • 2 Tbsp. parsley
  • 2 Tbsp. dill weed
  • 2/3 c. mayonnaise

Instructions

  1. Mix sour cream, dry onion, Season-All, parsley, dill weed, and mayonnaise well.
  2. Chill the mixture overnight to allow flavors to meld.
  3. Cut the top off the pumpernickel round and carefully hollow out the bread.
  4. Fill the hollowed-out bread with the prepared dip.
  5. Cut the remaining bread into pieces and use them to dip into the filled bread bowl.

Tips & Substitutions

To enhance the flavor, consider adding chopped green onions or a splash of hot sauce for a kick. If you need a lighter version, substitute half of the sour cream with Greek yogurt. Fresh herbs can replace dried ones if available, adjusting quantities accordingly. Make sure to taste and adjust seasoning before chilling, as flavors can change overnight.

Serving Suggestions

Serve this dip in the hollowed-out pumpernickel bread bowl for a stunning presentation. It pairs beautifully with vegetable sticks, crackers, or even slices of toasted baguette. Consider offering it alongside Southern Fried Chicken With Gravy for a delightful party spread or as part of a vegetarian recipes platter.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. The dip may thicken upon chilling. If desired, stir in a little extra mayonnaise or sour cream to reach your preferred consistency. Avoid freezing, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpernickel Dip contains roughly 194 calories, with 8g protein, 26g carbohydrates, and 8g fat. It is an excellent source of vitamin C (50% of the Daily Value), iron (38% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of calcium and protein. It also contributes 3g of dietary fiber toward your daily target.

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 7.8g 10% DV
Carbs 26.2g 10% DV
Fiber 3.5g 12% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 277.8mg 12% DV
Potassium 924.3mg 20% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 237.2mcg 26% DV
Vitamin C 45.3mg 50% DV
Calcium 241mg 19% DV
Iron 6.8mg 38% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making it a day in advance allows the flavors to meld beautifully. Just be sure to keep it covered in the refrigerator until you're ready to serve.

What can I use if I don't have pumpernickel bread?

If pumpernickel isn't available, you can use rye bread or any hearty, crusty bread. Sourdough also works well and adds a nice tang to the dip.

Is this dip suitable for vegetarians?

Yes, this Pumpernickel Dip is vegetarian-friendly, making it a great choice for gatherings with diverse dietary preferences. Just check that the Season-All seasoning you use is vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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