Pumpernickel Dip

Prep: 15 min Cuisine: American

Pumpernickel Dip is a creamy, savory appetizer featuring a blend of sour cream, mayonnaise, and herbs, perfect for entertaining or casual snacking. Its rich flavors and the hollowed-out bread bowl make it an inviting centerpiece for gatherings, appealing to both dip lovers and bread enthusiasts alike.

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Ingredients

  • 16 oz. sour cream
  • 2 Tbsp. dry onion
  • 2 Tbsp. Season-All
  • 2 Tbsp. parsley
  • 2 Tbsp. dill weed
  • 2/3 c. mayonnaise

Instructions

  1. Mix sour cream, dry onion, Season-All, parsley, dill weed, and mayonnaise well.
  2. Chill the mixture overnight to allow flavors to meld.
  3. Cut the top off the pumpernickel round and carefully hollow out the bread.
  4. Fill the hollowed-out bread with the prepared dip.
  5. Cut the remaining bread into pieces and use them to dip into the filled bread bowl.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 24.6g 32% DV
Carbs 24.8g 9% DV
Fiber 9.3g 33% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 362.3mg 16% DV
Potassium 1826mg 39% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 58.9mg 65% DV
Calcium 136.8mg 11% DV
Iron 15.5mg 86% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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