Cold Mexican Corn Salad
A refreshing Mexican Corn Salad combines sweet corn, tangy sour cream, and crunchy chips, perfect for hot days, parties, or as a flavorful side dish for gatherings.
Ingredients
Instructions
- Mix the drained Mexican corn and sour cream in a bowl.
- Chill the mixture in the refrigerator before serving.
- Add the Frito corn chips and chopped green chiles, then mix well.
Nutrition & Diet Analysis (per serving)
209
kcal
10% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).