Cold Spinach Soup

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Ingredients

  • 3 Tbsp. butter
  • 1 c. chopped scallions or green onions
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained
  • 12 (10 3/4 oz.) cans cream of potato soup
  • 2 (13 1/2 oz.) cans chicken broth
  • 2 Tbsp. lemon juice
  • 1/4 tsp. pepper
  • salt to taste
  • 1/2 c. half and half cream

Instructions

  1. In large frying pan, melt butter and saute scallions. Transfer to large bowl and add spinach, potato soup, chicken broth, lemon juice, salt and pepper.
  2. Puree in blender or food processor.
  3. Put back into bowl and stir in cream and sour cream. Chill at least 8 hours.
  4. Garnish with chopped parsley and/or lemon rind.
  5. Serves 8.

Nutrition & Diet Analysis (per serving)

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 28.4g 36% DV
Carbs 10.8g 4% DV
Fiber 1.6g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9906.8mg 100% DV
Potassium 246.8mg 5% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV
Vitamin C 25.6mg 28% DV
Calcium 90.5mg 7% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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