Compliment Rice Side Dish

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Ingredients

  • 1 1/4 cups long grain rice
  • 1 (13 ounce) can chicken broth
  • 1 cup water
  • 1 teaspoon salt
  • 1 small carrot, chopped fine
  • 1/2 cup frozen green pea
  • 2 tablespoons butter, melted
  • 1/4 teaspoon onion powder

Instructions

  1. Place rice, chicken broth, water, salt and carrots in saucepan and cook for approximately 20 minutes or until rice is done.
  2. Lightly stir in peas, melted butter and onion powder.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 26.8g 34% DV
Carbs 61.3g 22% DV
Fiber 11.1g 40% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 9955mg 100% DV
Potassium 968mg 21% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 856.5mcg 95% DV
Vitamin C 9.7mg 11% DV
Calcium 163.8mg 13% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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