Coney Island Spuds

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Coney Island Spuds combine baked potatoes topped with savory meat sauce and creamy chive dip, offering a hearty, flavorful meal perfect for casual family dinners or comfort food cravings.

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Ingredients

  • 4 baking potatoes
  • 1 lb ground beef
  • 1 can Sloppy Joes sauce
  • 8 oz sour cream dip with chives

Instructions

  1. Bake potatoes in the oven at 425°F for 45 to 60 minutes or microwave on High for 10 minutes until tender.
  2. Mix cooked ground beef with Sloppy Joes sauce.
  3. Bring the meat mixture to a boil, then reduce heat and simmer for 5 minutes.
  4. Stir in half of the sour cream dip with chives and 1/4 cup water into the meat mixture.
  5. Heat the mixture until hot, but do not boil.

Tips & Substitutions

For a quicker option, you can use pre-cooked ground beef or leftover beef from other meals. If you're looking to lighten the dish, consider substituting ground turkey or chicken for the beef. For added flavor, mix in some grated cheese or diced jalapeños into the meat mixture. Also, if you prefer a spicier kick, try adding a dash of hot sauce or your favorite seasoning blend.

Serving Suggestions

Serve the Coney Island Spuds with extra sour cream dip on the side for a creamy touch. These spuds pair beautifully with a fresh garden salad or steamed vegetables for a balanced meal. For a fun twist, consider adding toppings like chopped green onions or shredded cheese. They also complement well with recipes like Easy Microwave Stuffed Peppers for a hearty dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat mixture in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave individual portions in a microwave-safe dish, covered, for about 1-2 minutes or until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Coney Island Spuds contains roughly 338 calories, with 21g protein, 18g carbohydrates, and 20g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of calcium and iron. At about 338 calories per serving, it is a lighter, protein-rich choice.

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 20g 26% DV
Carbs 17.7g 6% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 225.9mg 10% DV
Potassium 416.3mg 9% DV
Cholesterol 81.2mg 27% DV

Vitamins & Minerals

Vitamin A 86.8mcg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 159.8mg 12% DV
Iron 1.9mg 11% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. Simply reheat it when ready to serve. However, it's best to bake the potatoes fresh to maintain their texture.

What can I substitute for Sloppy Joes sauce?

If you don't have Sloppy Joes sauce, you can make a quick substitute by mixing ketchup, mustard, and a bit of brown sugar or Worcestershire sauce. This will give you a similar flavor profile for your meat mixture.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the ground beef with lentils or a plant-based meat alternative. There are many vegetarian or vegan ground meat options available that work well in this recipe, providing a hearty texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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