Congealed Ambrosia

Prep: 20 min Serves: 12 Cuisine: American

A colorful, creamy congealed salad combining fruit, coconut, nuts, and a sweet gelatin base, perfect for holiday gatherings or potlucks, offering a delightful mix of textures and flavors.

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Ingredients

  • 3 oz. orange gelatin
  • 1/2 cup sugar
  • 8 1/2 oz. can crushed pineapple
  • 1 cup flaked coconut
  • 8 oz. container sour cream
  • 1 can mandarin oranges
  • 1 cup chopped nuts

Instructions

  1. Dissolve the orange gelatin and sugar in 1 cup boiling water in a bowl. Chill until partially set.
  2. Stir in the crushed pineapple, sour cream, mandarin oranges, flaked coconut, and chopped nuts.
  3. Spoon the mixture into a 9 x 13-inch dish.
  4. Chill until firm.

Tips & Substitutions

For a twist on flavor, consider substituting the crushed pineapple with diced fresh mango or peach. If you're looking to reduce sugar, you can use a sugar substitute that measures like sugar. Ensure the gelatin is completely dissolved before chilling for the best texture. This dish is a classic in American recipes, often enjoyed at potlucks.

Serving Suggestions

Serve Congealed Ambrosia as a refreshing dessert or as a vibrant side dish at gatherings. It pairs beautifully with grilled meats or can be enjoyed alongside a slice of Deluxe Chocolate Layer Cake for a delightful contrast. Garnish with extra nuts or a sprinkle of coconut for added texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The texture may change slightly, but it will still be delicious. Avoid freezing, as the cream and gelatin may separate upon thawing. Simply serve chilled directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Congealed Ambrosia contains roughly 239 calories, with 3g protein, 32g carbohydrates, and 12g fat. It is a good source of vitamin C (13% of the Daily Value).

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 12.5g 16% DV
Carbs 32g 12% DV
Fiber 1.7g 6% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 17.1mg 1% DV
Potassium 286.3mg 6% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 11.6mg 13% DV
Calcium 27.6mg 2% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe a day in advance?

Absolutely! In fact, making Congealed Ambrosia a day ahead allows the flavors to meld and the texture to set perfectly. Just be sure to cover it well in the refrigerator to keep it fresh.

Is there a way to make this recipe dairy-free?

Yes, you can substitute the sour cream with a dairy-free yogurt alternative, such as coconut yogurt. This will maintain the creamy texture while making it suitable for those avoiding dairy.

What nuts can I use in this recipe?

You can use a variety of nuts based on your preference. Pecans and walnuts are great options for added crunch. If you have nut allergies, consider using sunflower seeds or pumpkin seeds as a nut-free alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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