Connie'S Shrimp Chowder

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Connie's Shrimp Chowder offers a comforting blend of tender potatoes, sweet corn, and succulent shrimp in a creamy, flavorful base. Ideal for cozy gatherings or weeknight dinners, its hearty and satisfying taste makes it a crowd-pleaser for seafood lovers and comfort food enthusiasts alike.

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Ingredients

  • 6 medium potatoes
  • onion flakes to taste
  • salt to taste
  • pepper to taste
  • 2 cans drained corn
  • 1 bag frozen corn
  • 1 pint half-and-half

Instructions

  1. Cover potatoes with water and boil with onion flakes, salt, and pepper until tender.
  2. Do not drain the water; mash the potatoes with a potato masher.
  3. Add corn and shrimp to the pot and cook until the shrimp is done.
  4. Stir in half-and-half and sour cream, then simmer to blend flavors.
  5. Add chives if desired before serving.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 10.1g 13% DV
Carbs 67g 24% DV
Fiber 28.4g 100% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9980mg 100% DV
Potassium 1280.3mg 27% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 886.5mcg 99% DV
Vitamin C 171.8mg 100% DV
Vitamin D 0mcg
Calcium 277.5mg 21% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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