Crab Newburg

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Crab Newburg is a rich, creamy seafood dish featuring tender crab meat combined with a savory blend of soups, sour cream, and lemon juice. Its luxurious texture and delicate flavors make it perfect for special occasions or a sophisticated family meal, served beautifully over rice.

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Ingredients

  • 4 lb. crab meat
  • 2 cans cream of celery soup
  • 2 cans cream of shrimp soup
  • 1/4 cup minced onions
  • 1 tablespoon lemon juice
  • 1 cup sour cream
  • 2 tablespoons tomato puree or paste
  • 1/2 pint half and half

Instructions

  1. Mix all the ingredients except crab in a large saucepan.
  2. Add the crab meat to the mixture.
  3. Cook on stovetop until hot, stirring occasionally.
  4. Serve over rice.

Tips & Substitutions

For a creamier texture, consider adding a bit more sour cream or half and half. If you can't find crab meat, shrimp can be a great substitute. Adding a pinch of cayenne pepper can enhance the flavor. Ensure to stir gently to keep the crab meat intact while cooking. This dish pairs beautifully with rice, so choose a fluffy variety that absorbs the sauce well.

Serving Suggestions

Serve Crab Newburg over a bed of fluffy rice for a satisfying meal. It also pairs nicely with a fresh green salad or steamed vegetables for added color and nutrition. For a special touch, garnish with fresh herbs like parsley or dill. This dish can be a delightful centerpiece for a seafood-themed dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally to avoid sticking. You can also microwave in short intervals, ensuring it doesn't overcook. Avoid freezing, as the cream can separate when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Newburg contains roughly 409 calories, with 14g protein, 71g carbohydrates, and 8g fat. It is an excellent source of calcium (33% of the Daily Value), vitamin A (31% of the Daily Value), and protein (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1683mg per serving (73% of the Daily Value).

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 8.2g 11% DV
Carbs 71.1g 26% DV
Fiber 1.4g 5% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1682.9mg 73% DV
Potassium 820.5mg 17% DV
Cholesterol 49mg 16% DV

Vitamins & Minerals

Vitamin A 282.5mcg 31% DV
Vitamin C 4.3mg 5% DV
Calcium 428.8mg 33% DV
Iron 1.6mg 9% DV
Diet fit Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crab meat for this recipe?

Yes, frozen crab meat can be used for Crab Newburg. Just ensure to thaw it completely in the refrigerator before adding it to the dish. This will help maintain its texture and flavor. Avoid using canned crab meat, as it may not provide the same taste.

What can I substitute for the cream soups?

If you prefer to avoid cream soups, you can make a homemade version using equal parts heavy cream and chicken or vegetable broth, thickened with a roux. This will give you a similar creamy texture without the preservatives found in canned soups.

Is there a way to make this dish spicier?

Certainly! You can add a dash of hot sauce or a pinch of red pepper flakes to the mixture for a subtle heat. Alternatively, consider incorporating diced jalapeños or a splash of sriracha for a bolder flavor. Adjust to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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