Baked Lemon Haddock

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Baked Lemon Haddock offers a light, flaky fish with a zesty lemon and parsley topping, perfect for a healthy and flavorful dinner. Its crispy breadcrumb crust adds texture, making it suitable for seafood lovers and those seeking a quick, nutritious meal that pairs well with vegetables or rice.

Be the first to rate this recipe

Ingredients

  • 2 lb. haddock fillets
  • 1 cup seasoned dry bread crumbs
  • 1/4 cup butter or margarine, melted
  • 2 tablespoons dried parsley flakes
  • 2 teaspoons grated lemon peel

Instructions

  1. Cut the haddock fillets into serving size pieces.
  2. Place the fish in a greased 11 x 7 x 2-inch baking dish.
  3. Combine the seasoned dry bread crumbs, melted butter, dried parsley flakes, and grated lemon peel.
  4. Sprinkle the mixture over the fish.
  5. Bake at 350°F (175°C) for 25 minutes or until the fish flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 26.5g 34% DV
Carbs 36.2g 13% DV
Fiber 3.4g 12% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 198mg 9% DV
Potassium 347.3mg 7% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 0.3mg
Calcium 65.5mg 5% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Seafood recipes → Dairy recipes → All recipes →