Cooking Of Rhubarb

Prep: 10 min Cook: 5 min

A fresh and tangy rhubarb dish ideal for preserving or as a topping, with a balance of tartness and sweetness, perfect for those who enjoy vibrant fruit flavors.

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Ingredients

  • 4 cups rhubarb, diced in 1/4 inch lengths
  • 2 cups sugar

Instructions

  1. Dice the rhubarb into 1/4 inch lengths.
  2. Add 1 cup of sugar for a tart flavor or 2 cups for a sweeter taste.
  3. Let the mixture stand overnight.
  4. Bring the mixture to a boil, then remove from heat and cover.
  5. When cooled, drain off excess juice.
  6. The drained juice can be mixed with equal parts orange juice for added flavor.

Tips & Substitutions

For a more complex flavor, consider adding a splash of vanilla extract or a pinch of cinnamon when mixing the rhubarb with sugar. If rhubarb is not available, you can substitute with a mix of tart apples. Be mindful of the sugar level; if you prefer a tart taste, use less sugar. This mixture can also be used as a topping for desserts like ice cream or pancakes.

Serving Suggestions

Serve the rhubarb mixture over vanilla ice cream or yogurt for a delightful dessert. It also pairs beautifully with pancakes or waffles for breakfast. For a savory contrast, try it alongside roasted meats. Additionally, this rhubarb can be incorporated into a Cranberry And Pineapple Relish for a unique twist on a classic side dish.

Storage & Reheating

Store any leftover rhubarb mixture in an airtight container in the refrigerator for up to a week. If you want to preserve it longer, consider freezing it in portion-sized containers. To reheat, simply warm it gently on the stove or in the microwave until heated through, adding a splash of water if it seems too thick.

Nutrition & Diet Analysis (per serving)

Each serving of Cooking Of Rhubarb contains roughly 391 calories, with 3g protein, 103g carbohydrates, and 0g fat. It is an excellent source of vitamin C (57% of the Daily Value), dietary fiber (36% of the Daily Value), and calcium (29% of the Daily Value), and a good source of potassium. It also contributes 10g of dietary fiber toward your daily target.

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 0.5g 1% DV
Carbs 103.3g 38% DV
Fiber 10.1g 36% DV
Sugar 68.9g 100% DV

Electrolytes

Sodium 13.2mg 1% DV
Potassium 526.8mg 11% DV

Vitamins & Minerals

Vitamin A 9.6mcg 1% DV
Vitamin C 51.5mg 57% DV
Calcium 376.8mg 29% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen rhubarb for this recipe?

Yes, frozen rhubarb works well in this recipe. Just ensure it is thawed and drained of excess moisture before dicing and mixing with sugar. The cooking time may slightly vary, so keep an eye on the consistency as it cooks.

What can I do with the drained juice?

The drained juice can be a delicious addition to cocktails or mixed with equal parts orange juice for a refreshing drink. You can also reduce it further to create a syrup for drizzling over desserts or pancakes.

How do I know when the rhubarb is done cooking?

The rhubarb is done when it becomes tender and has broken down into a sauce-like consistency. Stir occasionally to prevent sticking and monitor closely to avoid overcooking, which can make it mushy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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