Cranberry And Pineapple Relish

Prep: 30 min Serves: 3

A vibrant, tart relish blending fresh cranberries and sweet pineapple, perfect for holiday tables or as a bright condiment to poultry and pork dishes.

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Ingredients

  • 4 c. fresh firm cranberries
  • 1 c. shredded pineapple (one 9 oz. can)
  • 2 c. sugar

Instructions

  1. Rinse cranberries in cold water and drain well.
  2. Put cranberries through the fine blade of a food chopper, saving all juice.
  3. Add undrained pineapple and sugar to the chopped cranberries and juice; stir well.
  4. Allow to stand at room temperature, stirring a few times, until sugar is dissolved, about 20 minutes.
  5. Refrigerate and serve chilled.
  6. Relish will keep for several weeks.

Tips & Substitutions

For a twist, consider adding chopped walnuts or pecans for extra texture. If you want a less sweet relish, reduce the sugar to 1 1/2 cups. You can also use fresh pineapple instead of canned for a more vibrant flavor. Make sure to chop the cranberries finely to allow for better mixing and flavor infusion.

Serving Suggestions

This cranberry and pineapple relish pairs beautifully with holiday meats like turkey or ham. It can also be served alongside cheese platters or as a topping for cream cheese on crackers. For a festive touch, consider serving it in a decorative dish with a sprinkle of chopped mint on top.

Storage & Reheating

Store any leftover relish in an airtight container in the refrigerator for up to three weeks. The flavors will continue to develop over time. Do not freeze, as the texture may change once thawed. Serve chilled straight from the fridge for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry And Pineapple Relish contains roughly 208 calories, with 2g protein, 53g carbohydrates, and 0g fat. It is an excellent source of vitamin C (45% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.4g 1% DV
Carbs 53.3g 19% DV
Fiber 4.8g 17% DV
Sugar 0g

Electrolytes

Sodium 8.8mg
Potassium 360.8mg 8% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 40.7mg 45% DV
Calcium 41.6mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this relish ahead of time?

Absolutely! This relish can be made up to a week in advance. Just store it in the refrigerator, and the flavors will meld beautifully over time, enhancing the overall taste.

What if I don’t have fresh cranberries?

You can use frozen cranberries as a substitute. Just make sure to thaw and drain them before chopping. The flavor will still be delicious, although fresh is preferred for the best texture.

Can I add spices to the relish?

Yes, adding a pinch of cinnamon or nutmeg can provide warm undertones. A splash of orange juice or zest can also brighten the flavor. Experiment according to your taste preferences!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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