Cool Jello Salad

Prep: 15 min Cuisine: American

A refreshing and creamy Jello salad combining fruit, cream cheese, and Cool Whip, perfect for parties, potlucks, or family gatherings with a sweet and tangy flavor.

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Ingredients

  • 1 small pkg. Jell-O (any flavor)
  • 1 large can crushed pineapple
  • 1/2 cup sugar
  • 8 oz. pkg. cream cheese
  • 1 large carton Cool Whip

Instructions

  1. Bring the Jell-O, crushed pineapple, and sugar to a boil.
  2. Allow the mixture to cool.
  3. Beat the cream cheese and Cool Whip together until smooth.
  4. Add milk to the cream cheese and Cool Whip mixture.
  5. Stir in the chilled Jell-O mixture.
  6. Beat well until fully combined.
  7. Chill the salad until set before serving.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 10g 13% DV
Carbs 30.2g 11% DV
Fiber 1.4g 5% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 191.3mg 8% DV
Potassium 178.8mg 4% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 122.8mcg 14% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.6mcg 3% DV
Calcium 129.8mg 10% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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