Corn Bread With Leftover Fresh Corn

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Ingredients

  • 2 eggs, beaten
  • 1/2 cup Wesson Oil
  • 1 cup self-rising cornmeal
  • 1 cup fresh corn, scraped from cob plus cream (juice) or 1 cup leftover corn
  • 1 cup sour cream
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon honey
  • 1/4 cup sugar (optional)

Instructions

  1. Preheat oven to 400 degrees.
  2. Beat eggs and oil lightly. Add the rest of the ingredients. Mix lightly (don't over mix). Pour into greased pan and bake at 400 degrees for 25-35 minutes or until brown.
  3. Note: With plain cornmeal increase baking powder to 3 teaspoons and 1 teaspoon of salt.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 3.4g 4% DV
Carbs 81.9g 30% DV
Fiber 3.9g 14% DV
Sugar 22.7g 45% DV

Electrolytes

Sodium 12453.8mg 100% DV
Potassium 414.8mg 9% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 11mg 12% DV
Calcium 1572.5mg 100% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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