Corn Bread(Self-Rising Meal)

Name: Corn Bread(Self-Rising Meal)
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup self-rising meal; 1 cup buttermilk; 1/2 cup flour; 2 tablespoons shortening

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A classic, fluffy cornbread with a tender crumb and subtle sweetness, perfect for hearty dinners or as a comforting snack, suitable for all ages.

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Ingredients

1 cup self-rising meal ⓘ
1 cup buttermilk ⓘ
1/2 cup flour ⓘ
2 tablespoons shortening ⓘ

Instructions

Mix self-rising meal, buttermilk, flour, and shortening well in a bowl.
Pour the batter into a greased, heated pan.
Bake at 425°F (220°C) until golden and cooked through, about 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 26.4g 34% DV

Carbs 41.9g 15% DV

Fiber 0.8g 3% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 257.8mg 11% DV

Potassium 89mg 2% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 125.5mcg 14% DV

Vitamin C 4.6mg 5% DV

Vitamin D 1.1mcg 5% DV

Calcium 34.3mg 3% DV

Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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