Corn Casserole Bread

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Ingredients

  • 1 can creamed corn
  • 1 can whole kernel corn
  • 8 oz. sour cream
  • 1 egg
  • 1 stick melted margarine
  • 1 pkg. Jiffy corn bread mix

Instructions

  1. Stir together and bake in a glass pan for 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 25.2g 32% DV
Carbs 67.4g 25% DV
Fiber 21.8g 78% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 528.3mg 23% DV
Potassium 252mg 5% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 1.5mg 2% DV
Calcium 114.8mg 9% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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