Corn Custard With Chives

Be the first to rate this recipe

Ingredients

  • 3/4 cup evaporated skimmed milk
  • 2 tablespoons freeze-dried chives
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 (16-ounce) package frozen whole-kernel corn, thawed
  • 1 (15-ounce) can no-salt-added cream-style corn
  • 2 eggs
  • 2 egg whites

Instructions

  1. Combine the first 8 ingredients in a bowl; stir well. Spoon into an 8-inch square baking dish coated with cooking spray.
  2. Place dish in a large shallow dish, and add hot water to larger dish to a depth of 1 inch. Bake at 325° for 1 hour and 15 minutes or until a knife inserted in center comes out clean. Remove custard from water, and let stand 15 minutes.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 31.4g 63% DV
Total Fat 5.6g 7% DV
Carbs 79.5g 29% DV
Fiber 27.3g 97% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 10182mg 100% DV
Potassium 1296.8mg 28% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 921.8mcg 100% DV
Vitamin C 189.6mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 398.3mg 31% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →