Corn Freeze

Prep: 10 min Cuisine: American

A refreshing frozen treat combining sweet creamed corn with a hint of salt and sugar, ideal for hot days or as a unique dessert. Its creamy, icy texture and sweet-savory flavor make it a crowd-pleaser for all ages, perfect for casual gatherings or family desserts.

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Ingredients

  • 15 cups creamed corn
  • 3/4 cup sugar
  • 1/4 cup salt
  • 2 1/2 cups water
  • 2 1/2 cups crushed ice

Instructions

  1. Mix all ingredients thoroughly in a large bowl.
  2. Pour the mixture into quart or pint containers.
  3. Freeze until solid, about 4-6 hours or overnight.
  4. Serve directly from the freezer for a cold, refreshing treat.

Tips & Substitutions

For a creamier texture, use fresh or frozen creamed corn instead of canned. If you're looking to reduce sugar, consider substituting with honey or agave syrup to taste. To enhance the flavor, add spices like paprika or cayenne pepper for a subtle kick. This recipe can be adjusted to create a vegan version by ensuring the corn is dairy-free.

Serving Suggestions

Serve this corn freeze as a refreshing treat on hot summer days. It pairs beautifully with grilled meats or can be a unique side at barbecues. For a fun twist, try adding fresh herbs or a sprinkle of chili powder on top for added flavor. This dish can also complement savory options like Sweet And Sour Glazed Ham.

Storage & Reheating

Store the frozen corn mixture in airtight containers to prevent freezer burn. If you have leftovers, keep them in the freezer for up to 3 months. To enjoy, simply scoop out the desired amount and let it sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Freeze contains roughly 1617 calories, with 51g protein, 457g carbohydrates, and 43g fat. It is an excellent source of dietary fiber (1424% of the Daily Value), protein (102% of the Daily Value), and iron (89% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1867mg per serving (81% of the Daily Value).

1617 kcal 81% DV
Protein Fat Carbs

Macronutrients

Protein 51.2g 100% DV
Total Fat 43.5g 56% DV
Carbs 456.7g 100% DV
Fiber 398.6g 100% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 1867.3mg 81% DV
Potassium 787.5mg 17% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 111.5mcg 12% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.3mcg 2% DV
Calcium 357.3mg 27% DV
Iron 16.1mg 89% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of creamed corn?

Yes, you can use freshly cooked corn blended with a little cream or milk to achieve a similar consistency. Just ensure it is well blended to mimic the texture of creamed corn in this recipe.

How long can I keep the corn freeze in the freezer?

The corn freeze can be stored in the freezer for up to 3 months. Just make sure it is sealed well in an airtight container to maintain its flavor and texture.

Is this recipe suitable for a vegan diet?

Yes, this recipe can easily be made vegan by ensuring that the creamed corn used is dairy-free. Check the labels on your ingredients, or make your own creamed corn using plant-based alternatives.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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