Cranberry Sweet Potatoes

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Cranberry Sweet Potatoes combine tender sweet potatoes with tart cranberries and a sweet crumb topping, creating a festive side dish bursting with flavors. The crunchy topping and gooey marshmallows make it a crowd-pleaser, perfect for holiday dinners or family gatherings that enjoy a balance of sweet and savory.

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Ingredients

  • 1/2 cup flour
  • 1/2 cup brown sugar
  • 1/2 cup old fashioned or quick oats
  • 1 teaspoon cinnamon
  • 1/3 cup margarine
  • 2 (17 oz.) cans sweet potatoes
  • 1 or 2 cups fresh cranberries
  • 1 1/2 cups mini marshmallows

Instructions

  1. Combine flour, brown sugar, oats, and cinnamon; cut in margarine until the mixture resembles coarse crumbs.
  2. Toss 1 cup of crumb mixture with drained sweet potatoes and cranberries.
  3. Place the mixture in a 1 1/2-quart casserole dish.
  4. Top with the remaining crumb mixture.
  5. Bake at 350°F for 35 minutes.
  6. Sprinkle marshmallows over the top and broil until lightly browned.

Tips & Substitutions

For a gluten-free version, substitute the flour with almond or coconut flour. If fresh cranberries are not available, dried cranberries can be used, but reduce the sugar slightly. Adding a pinch of nutmeg can enhance the flavor. Ensure the sweet potatoes are well-drained to prevent excess moisture, which can affect the texture. For a richer taste, consider using brown butter instead of margarine.

Serving Suggestions

Serve Cranberry Sweet Potatoes as a delightful side dish for holiday meals or family gatherings. It pairs beautifully with Sweet And Sour Glazed Ham or roasted turkey. Consider adding a simple green salad on the side to balance the sweetness. This dish can also be a festive addition to a potluck, appealing to both traditional and modern palates.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven at 350°F until warmed through, about 20 minutes. Alternatively, microwave in short intervals, stirring occasionally, until heated. This dish is best enjoyed fresh but can be reheated without losing much flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Sweet Potatoes contains roughly 961 calories, with 7g protein, 186g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (49% of the Daily Value) and iron (28% of the Daily Value), and a good source of protein and calcium. It also contributes 14g of dietary fiber toward your daily target.

961 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 27.5g 35% DV
Carbs 185.9g 68% DV
Fiber 13.7g 49% DV
Sugar 131.9g 100% DV

Electrolytes

Sodium 393.3mg 17% DV
Potassium 370mg 8% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 103.2mcg 11% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.7mcg 4% DV
Calcium 140.9mg 11% DV
Iron 5mg 28% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh?

Yes, canned sweet potatoes are a great time-saver for this recipe. Just ensure to drain them well before mixing. The flavor and texture will remain consistent, making it a convenient option for busy cooks.

What can I use instead of mini marshmallows?

If you prefer a different topping, consider using chopped nuts for crunch or coconut flakes for added flavor. For a healthier option, a sprinkle of granola can also add texture without the sweetness of marshmallows.

Is this recipe suitable for vegans?

To make this recipe vegan, simply substitute margarine with a plant-based butter alternative. Additionally, ensure that the mini marshmallows used are vegan-friendly, as some contain gelatin. With these adjustments, it can easily fit into vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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