Corn Griddlecakes

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Ingredients

  • 1 3/4 c. sifted all-purpose flour
  • 3 Tbsp. sugar
  • 3 1/2 tsp. baking powder
  • 3/4 tsp. salt
  • 1 egg
  • 1 c. milk
  • 1/4 c. salad oil
  • 1 (8 oz.) can whole kernel corn, drained (1 c.)

Instructions

  1. Into medium bowl, sift flour with sugar, baking powder and salt.
  2. In small bowl, lightly beat egg.
  3. Add milk and salad oil; beat until well blended.
  4. Add to flour mixture all at once.
  5. Beat just until smooth.
  6. Stir in corn.
  7. Slowly heat griddle or skillet. To test temperature, drop a little cold water onto hot griddle; water should roll off in drops.
  8. For each griddlecake, spoon about 1/4 cup batter onto hot griddle, spreading to make a 5-inch circle.
  9. Cook until bubbles form on surface.
  10. Turn and cook until nicely browned on underside.
  11. Serve hot with butter and hot maple syrup.
  12. Makes nine 5-inch griddlecakes.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 22.3g 29% DV
Carbs 75.3g 27% DV
Fiber 2.4g 8% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12710mg 100% DV
Potassium 341mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 1646.8mg 100% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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