Corn Hash

Prep: 10 min Cuisine: American

A quick, creamy corn salad with mayonnaise, chopped onion, and tomato, perfect as a cool side dish with grilled meats or potatoes, offering a fresh, savory flavor combination.

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Ingredients

  • 1 can whole kernel corn, drained
  • 1 cup mayonnaise
  • 1 onion, chopped finely
  • 1 diced tomato

Instructions

  1. Mix together the drained corn, mayonnaise, chopped onion, and diced tomato in a bowl.
  2. Chill the mixture for several hours before serving to enhance flavors.
  3. Serve cold as a salad or side dish paired with grilled meats and potatoes.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 23.2g 30% DV
Carbs 13.5g 5% DV
Fiber 1.2g 4% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 281.8mg 12% DV
Potassium 123.5mg 3% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 8.7mg 10% DV
Calcium 13.3mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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