Corn Meal Mix

Prep: 10 min Cuisine: American

A versatile cornmeal mix perfect for baking muffins, pancakes, waffles, and more, offering a slightly sweet and hearty flavor that suits breakfast or brunch gatherings.

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Ingredients

  • 12 cups corn meal
  • 12 cups flour
  • 1 1/2 cups sugar
  • 2/3 cup baking powder
  • 1/4 cup salt

Instructions

  1. Combine corn meal, flour, sugar, baking powder, and salt in a very large bowl and mix well.
  2. Transfer the mixture to an airtight container for storage.
  3. Use the mix to prepare recipes such as Corn Meal Muffins, Corn Meal Pancakes, Corn Meal Waffles, and Whole Corn Pancakes.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 0.4g 1% DV
Carbs 54.6g 20% DV
Fiber 2.3g 8% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 12556mg 100% DV
Potassium 113.3mg 2% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 21.2mg 24% DV
Vitamin D 0.8mcg 4% DV
Calcium 1486mg 100% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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