Corn Meal Patties
Cornmeal patties offer a crispy, savory snack or side, perfect with vegetables, syrup, or sausage. Their tender texture and golden edges make them a versatile favorite.
Ingredients
Instructions
- Mix self-rising cornmeal, self-rising flour, enough skim milk to form a thin batter, and optional sour cream until smooth.
- Drop by tablespoonfuls onto a slightly greased hot iron griddle, not too hot, and cook until golden and crispy edges form.
Tips & Substitutions
For a lighter texture, consider adding a bit more sour cream to the batter. If you're out of self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. Adjust the skim milk gradually to avoid overly runny batter. For a twist, incorporate herbs or spices to enhance flavor; chili powder or garlic powder works well.
Serving Suggestions
Serve the corn meal patties warm, perhaps alongside a dollop of sour cream or your favorite dipping sauce. They pair beautifully with a fresh salad or alongside a hearty soup for a satisfying meal. For a complete spread, consider serving them with dishes like Old Fashioned Stuffing or a light vegetable stir-fry.
Storage & Reheating
Store leftover corn meal patties in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Alternatively, you can pan-fry them briefly to restore their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Meal Patties contains roughly 198 calories, with 6g protein, 19g carbohydrates, and 11g fat. It is an excellent source of vitamin C (36% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of iron and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular flour instead of self-rising flour?
Yes, you can use regular all-purpose flour by adding 1 teaspoon of baking powder and a pinch of salt for each cup used. This will help achieve a similar rise in your patties.
What can I substitute for skim milk?
You can substitute skim milk with any milk of your choice, such as almond milk or oat milk, for a dairy-free option. If you want a richer flavor, whole milk or buttermilk can also work well.
Can I freeze these corn meal patties?
Yes, corn meal patties freeze well. Allow them to cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to a freezer-safe bag for up to three months. Reheat directly from frozen in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).