Corn Muffins(6)

Name: Corn Muffins(6)
Yield: 4 servings
Ingredients: 1 c. plain corn meal; 1 c. milk; 2 heaping tsp. baking powder; 1 tsp. salt; 1 egg; 1 Tbsp. oil

Vegetarian Dairy

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Ingredients

1 c. plain corn meal ⓘ
1 c. milk ⓘ
2 heaping tsp. baking powder ⓘ
1 tsp. salt ⓘ
1 egg ⓘ
1 Tbsp. oil ⓘ

Instructions

Mix well.
Bake at 375° for 20 minutes.

Nutrition & Diet Analysis (per serving)

527 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 29.6g 38% DV

Carbs 67.2g 24% DV

Fiber 0.3g 1% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 12720.5mg 100% DV

Potassium 234mg 5% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV

Vitamin C 8.5mg 9% DV

Vitamin D 1.2mcg 6% DV

Calcium 1636.3mg 100% DV

Iron 11.6mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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