Corn Mush To Fry
Creamy, crispy fried corn mush slices with a comforting flavor, perfect for breakfast or as a side dish, appealing to those who enjoy hearty, Southern-style comfort food.
Ingredients
Instructions
- Heat the water to boiling.
- Mix the corn meal, flour, and salt with milk.
- Pour the mixture into the boiling water, stirring constantly.
- Cook until thickened, stirring frequently.
- Continue cooking over low heat for 35 to 45 minutes until the mixture is thick and cooked through.
- Pour into pans and let set until cold, preferably overnight.
- Slice the set mixture and fry until golden brown before serving.
Nutrition & Diet Analysis (per serving)
291
kcal
15% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).