Corn Pudding With Vanilla

Name: Corn Pudding With Vanilla
Yield: 4 servings
Ingredients: 3 eggs; 1 cup low fat cottage cheese; 1/4 cup low-fat milk; 2 teaspoons raw sugar; 1/2 cup stone-ground yellow cornmeal; 1 teaspoon vanilla; 1 cup frozen corn; 1 teaspoon butter

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

3 eggs ⓘ
1 cup low fat cottage cheese
1/4 cup low-fat milk ⓘ
2 teaspoons raw sugar ⓘ
1/2 cup stone-ground yellow cornmeal ⓘ
1 teaspoon vanilla ⓘ
1 cup frozen corn ⓘ
1 teaspoon butter ⓘ

Instructions

Preheat oven to 400. In a standing mixer, mix eggs and cottage cheese. When fluffy, add milk, sugar, cornmeal, and vanilla. Beat for 1-2 minutes. Stir in frozen corn. Spray or oil a pie plate. Pour batter into pie plate. slice butter into small patties and scatter across top of batter. Bake for 20-30 minutes. Use toothpick to check for doneness. If done, broil for 1-3 minutes to melt butter and get brown crust.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 28.9g 37% DV

Carbs 36.5g 13% DV

Fiber 1.6g 6% DV

Sugar 6.7g 13% DV

Electrolytes

Sodium 168mg 7% DV

Potassium 360.3mg 8% DV

Cholesterol 146.3mg 49% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV

Vitamin C 10.9mg 12% DV

Vitamin D 0.4mcg 2% DV

Calcium 115.3mg 9% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Andrea'S Challah

Baked Polenta With Mushrooms And Gorgonzola

Asparagus With Toasted Sesame Aioli

Ataulfo Mango Jam

Creamy Avocado And Cherry Tomato Toast

Roasted Potatoes With Mustard And Thyme