Corn Pudding(Hot Casserole)

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Ingredients

  • 3 eggs
  • 3 Tbsp. melted butter
  • 1 Tbsp. sugar
  • 1 Tbsp. flour
  • 1 1/2 tsp. salt
  • 1 1/3 c. scalded milk
  • 1 small onion
  • 1 1/2 c. whole kernel corn

Instructions

  1. Preheat oven to 350°.
  2. Butter a 2-quart casserole.
  3. Slice onion into 1/4-inch slices.
  4. Stir eggs until beaten.
  5. Add rest of ingredients.
  6. Mix until corn is just mixed into batter.
  7. Pour into casserole.
  8. Bake one hour and 10 minutes, or until firm.
  9. Serves 6.

Nutrition & Diet Analysis (per serving)

630 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 33.4g 43% DV
Carbs 76g 28% DV
Fiber 2.9g 10% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 9988mg 100% DV
Potassium 360.8mg 8% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 184mg 14% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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