Corn Puffs Caramel Corn

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Ingredients

  • 1 (8 ounce) bag corn puffs
  • 6 tablespoons butter (no substitutions)
  • 1 cup brown sugar
  • 1/2 cup light corn syrup
  • 1 teaspoon baking soda

Instructions

  1. Place corn puffs in a large roasting pan.
  2. Cook together butter, brown sugar, corn syrup for two minutes, stirring constantly.
  3. Add baking soda to the mix.
  4. This will cause the mixture to foam so make sure you use a 2 quart saucepan.
  5. Pour caramel mixture over corn puffs and stir until mixed.
  6. Place in a 250 degree oven for 45 minutes.
  7. Stir at least every 10-15 minutes.
  8. Remove from oven and pour on wax paper and break apart.
  9. Enjoy!

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 28g 36% DV
Carbs 61.6g 22% DV
Fiber 0.9g 3% DV
Sugar 45g 90% DV

Electrolytes

Sodium 7058mg 100% DV
Potassium 104.8mg 2% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 5.4mg 6% DV
Calcium 110mg 8% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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