Corn Scallop
Creamy, cheesy, and comforting, Corn Scallop combines sweet corn with rich sour cream and butter for a satisfying side dish. Its golden crust and luscious texture make it perfect for family dinners or potlucks, appealing to those who enjoy hearty, flavorful casseroles with a touch of sweetness.
Ingredients
Instructions
- Mix the cans of corn in a bowl.
- Add the beaten eggs, melted butter, sour cream, and cornbread mix.
- Lightly grease a casserole dish.
- Pour the mixture into the prepared casserole dish.
- Bake for 40 to 50 minutes at 350°F or until golden brown.
Tips & Substitutions
For a creamier texture, consider adding a cup of shredded cheese or a dash of garlic powder. If you want to make this dish lighter, substitute Greek yogurt for sour cream. Ensure the eggs are well beaten before mixing to achieve a fluffier consistency. This dish can also be enhanced with chopped green onions or jalapeños for a bit of heat.
Serving Suggestions
Corn scallop is delicious on its own but pairs beautifully with roasted chicken or grilled fish for a complete meal. Consider serving it alongside a fresh green salad or some crusty bread for a hearty lunch or dinner. It also makes a great side dish for holiday gatherings or potlucks.
Storage & Reheating
Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to three days. To reheat, place the scallop in a preheated oven at 350°F for about 20 minutes or until heated through. This will help maintain its texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Scallop contains roughly 281 calories, with 5g protein, 43g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (82% of the Daily Value). It also contributes 23g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of canned?
Yes, you can substitute frozen corn for canned corn. Just make sure to thaw and drain the frozen corn before adding it to the mixture. This will help maintain the balance of moisture in the dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator, covered. When ready to bake, simply pour it into the greased casserole dish and bake as directed. This is perfect for meal prepping or preparing for gatherings.
What can I serve with corn scallop?
Corn scallop pairs wonderfully with a variety of dishes. Consider serving it alongside a protein like grilled chicken or fish. It also complements vegetarian recipes such as a mixed green salad or roasted vegetables, creating a well-rounded meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).