Corn Scallop

Name: Corn Scallop
Prep time: 10 min
Cook time: 45 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 oz. can whole kernel corn (do not drain); 8 oz. can creamed corn (do not drain); 2 eggs; 8 oz. container sour cream; 1 stick melted butter

Vegetarian Dairy

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Creamy, cheesy, and comforting, Corn Scallop combines sweet corn with rich sour cream and butter for a satisfying side dish. Its golden crust and luscious texture make it perfect for family dinners or potlucks, appealing to those who enjoy hearty, flavorful casseroles with a touch of sweetness.

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Ingredients

8 oz. can whole kernel corn (do not drain) ⓘ
8 oz. can creamed corn (do not drain) ⓘ
2 eggs ⓘ
8 oz. container sour cream ⓘ
1 stick melted butter ⓘ

Instructions

Mix the cans of corn in a bowl.
Add the beaten eggs, melted butter, sour cream, and cornbread mix.
Lightly grease a casserole dish.
Pour the mixture into the prepared casserole dish.
Bake for 40 to 50 minutes at 350°F or until golden brown.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV

Total Fat 27g 35% DV

Carbs 49.9g 18% DV

Fiber 20.2g 72% DV

Sugar 0.1g

Electrolytes

Sodium 160.5mg 7% DV

Potassium 219.3mg 5% DV

Cholesterol 141.8mg 47% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV

Vitamin C 1.5mg 2% DV

Calcium 99.8mg 8% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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