Corn With Basil

VeganVegetarian
Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Sweet corn combined with aromatic basil and savory pimento creates a flavorful side dish perfect for summer gatherings or everyday meals. The tender onions and green peppers add depth, making it a versatile choice for those seeking a colorful, tasty accompaniment that complements a variety of mains.

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Ingredients

  • 2 Tbsp. oleo
  • 1 medium onion, chopped ⓘ
  • 1/2 c. chopped green pepper
  • 4 c. corn, cut off the cob ⓘ
  • 1 tsp. garlic salt ⓘ
  • 1 jar drained pimento ⓘ
  • 1/4 tsp. basil ⓘ

Instructions

  1. Melt oleo in a 3-quart saucepan.
  2. Saute chopped onion and green pepper until tender, about 5 minutes.
  3. Stir in corn, garlic salt, drained pimento, and basil.
  4. Heat through and serve.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 4.1g 5% DV
Carbs 33g 12% DV
Fiber 21.6g 77% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 99.5mg 4% DV
Potassium 198.8mg 4% DV

Vitamins & Minerals

Vitamin A 104.8mcg 12% DV
Vitamin C 46.2mg 51% DV
Calcium 66.5mg 5% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn onion basil green pepper pimento

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