Corned Beef Croquettes

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Ingredients

  • 2 level Tbsp. butter
  • 1/2 c. mashed potato
  • 1/4 c. cream
  • 1 1/2 c. finely-chopped corned beef
  • 2 Tbsp. chopped parsley
  • 1 well-beaten egg
  • egg and bread crumbs
  • pepper to taste

Instructions

  1. Melt the butter in a saucepan, add the mashed potato and cream, and heat thoroughly.
  2. Next, put in the meat, parsley and seasoning, and lastly, the beaten egg.
  3. Spread the mixture on a plate and when cool shape into croquettes, either in the form of large corks or a cone; coat with beaten egg and bread crumbs, and fry golden brown in smoking-hot oil or Crisco.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 13.2g 17% DV
Carbs 58g 21% DV
Fiber 10.9g 39% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10005.8mg 100% DV
Potassium 2313.8mg 49% DV
Cholesterol 76mg 25% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 64.7mg 72% DV
Calcium 149.3mg 11% DV
Iron 15mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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