Corned Beef Dish

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and savory corned beef and cabbage dish featuring tender potatoes and caramelized onions, perfect for comforting family dinners or St. Patrick's Day celebrations.

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Ingredients

  • 1 large onion
  • 4 medium potatoes
  • 1 large head cabbage
  • 1 can corned beef
  • salt to taste
  • pepper to taste
  • 1 heaping tablespoon sugar

Instructions

  1. Brown the onion in butter in a large skillet.
  2. Cube the potatoes.
  3. Layer the potatoes, cabbage, and crumbled corned beef in the skillet in the given order.
  4. Add water and sprinkle sugar, then season with salt and pepper to taste.
  5. Cook until the potatoes are tender, turning once or twice as needed.

Tips & Substitutions

For a richer flavor, sauté the onion in a bit of bacon grease instead of butter. You can substitute the corned beef with leftover brisket or any shredded beef if you prefer. If you want to add more greens, consider incorporating kale or collard greens alongside the cabbage. This dish is also excellent with a splash of vinegar for extra tang.

Serving Suggestions

Serve this hearty corned beef dish with a dollop of mustard or horseradish on the side to enhance the flavors. It pairs wonderfully with crusty bread or a simple green salad. For a complete meal, consider serving it alongside a bowl of Tangy Buffet Meatballs for a delightful feast.

Storage & Reheating

To store leftovers, allow the dish to cool completely, then transfer it to an airtight container and refrigerate for up to 3 days. When reheating, add a splash of water and warm it in a skillet over low heat, stirring occasionally to prevent sticking. You can also microwave individual portions for quick meals.

Nutrition & Diet Analysis (per serving)

Each serving of Corned Beef Dish contains roughly 288 calories, with 5g protein, 49g carbohydrates, and 9g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1856mg per serving (81% of the Daily Value).

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 9.2g 12% DV
Carbs 49.4g 18% DV
Fiber 6.5g 23% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1856mg 81% DV
Potassium 717.6mg 15% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin C 43.1mg 48% DV
Calcium 48.4mg 4% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corned beef instead of canned?

Absolutely! If using fresh corned beef, cook it according to package instructions first, then cube it before layering in the skillet. This will enhance the dish's texture and flavor, making it even more satisfying.

What can I add to make this dish spicy?

To add some heat, consider incorporating red pepper flakes or diced jalapeños while cooking. For a more subtle spice, a dash of hot sauce can also elevate the flavors without overwhelming the dish.

How can I make this dish vegetarian?

For a vegetarian version, replace the corned beef with a plant-based meat alternative or omit it entirely. You can enhance the flavor by adding smoked paprika and more vegetables, like carrots and bell peppers, to create a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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