Corney Corn Bread

Name: Corney Corn Bread
Yield: 4 servings
Ingredients: 1 box Jiffy corn muffin mix; 1/3 c. sugar; 1/3 c. oil; 1 egg; 1 can whole kernel corn, drained; 1 (8 oz.) box sour cream

Vegetarian Dairy

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Ingredients

1 box Jiffy corn muffin mix ⓘ
1/3 c. sugar ⓘ
1/3 c. oil ⓘ
1 egg ⓘ
1 can whole kernel corn, drained ⓘ
1 (8 oz.) box sour cream ⓘ

Instructions

Mix all ingredients.
Pour into a greased, oblong casserole dish and bake for 1 hour at 325°.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 29.9g 38% DV

Carbs 51.7g 19% DV

Fiber 3.2g 11% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 365.3mg 16% DV

Potassium 298.3mg 6% DV

Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV

Vitamin C 10.6mg 12% DV

Calcium 109.5mg 8% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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