Cornish Game Hens With Orange Marmalade
Juicy Cornish game hens glazed with sweet orange marmalade and infused with citrus slices, perfect for a flavorful outdoor barbecue or special family meal.
Ingredients
Instructions
- Rinse the hens thoroughly under running cold water and pat dry.
- Stuff each hen with orange, lemon, and lime slices and close the cavity.
- Brush the hens with vegetable oil and sprinkle with paprika.
- Place the hens on a barbecue spit and cook on medium heat until the juices run clear and the meat feels tender, about 60 minutes.
- Baste the hens with orange marmalade during the last 30 minutes of cooking or at the last 15 minutes.
Tips & Substitutions
For best results, ensure the hens are at room temperature before cooking to promote even cooking. If you prefer a sweeter glaze, consider adding a touch of honey to the orange marmalade. If you don’t have Cornish hens, you can substitute with small roasting chickens or game birds for a similar flavor profile. Be mindful of cooking times, as they may vary based on the size of the birds.
Serving Suggestions
Serve the Cornish game hens with a side of roasted vegetables or a fresh salad like Orange Bright Salad for a vibrant contrast. They pair well with rice or quinoa for a complete meal. For a festive touch, consider serving with Cranberry-Orange Relish (Uncooked) to enhance the citrus flavors on the plate.
Storage & Reheating
Leftover Cornish game hens can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the hens in a preheated oven at 350°F (175°C) for about 20-25 minutes or until warmed through. You can also microwave slices for quicker reheating, but be cautious not to dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Cornish Game Hens With Orange Marmalade contains roughly 14 calories, with 0g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in the oven instead of on a barbecue spit?
Absolutely! Preheat your oven to 375°F (190°C) and roast the stuffed hens in a baking dish for about 50-60 minutes, basting occasionally with the orange marmalade, until the juices run clear and the internal temperature reaches 165°F (74°C).
What if I don't have orange marmalade?
If you don't have orange marmalade, you can substitute with pineapple marmalade or a homemade glaze made from orange juice mixed with brown sugar and cornstarch. This will give a similar sweetness and citrus flavor that complements the hens well.
Can I prepare the hens ahead of time?
Yes, you can prep the hens a day in advance. After stuffing and seasoning, cover them tightly and refrigerate. Allow them to come to room temperature before cooking to ensure even cooking. This can save you time on the day of serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).